Lemon water cleanses the body!

A new day - new opportunities! :-)

I start the day as usual with Medical Medium's morning routine with a glass of lemon water. This is great for restoring fluid balance and cleansing the body as it flushes out the waste products from the liver, which the body has disposed of overnight.

All you need is about 4.7 dl of water and 1/2 lemon or lime. If you want to add more lemon, that's fine too, If you want more lemon water than that, all the better. :-)