B12 - It's important with the right kind

Like zinc, most people are deficient in B-12.

Even if you take a blood test that shows ok levels of B12, it doesn't mean that it's useful B12 that the body can absorb for what it needs to be used for.

The central nervous system, liver and other organs can still be severely deficient in this vitamin.

It is important that it is the RIGHT kind of B12 for the body to be able to absorb it.

It should be a combination of both methylcobalamin and adenosylcobalamin. If both are present, the liver doesn't have to work as hard to convert it.

B12 deficiency is a serious deficiency that can lead to serious health problems. The body relies on B12 because it needs it for tens of thousands of different functions.

Whether you have acne, SIBO, eczema, weight problems, depression, allergies, cancer, anxiety, tinnitus, thyroid problems, pain and aches, memory problems, brain fog or other symptoms, the right kind of B12 is important. B12 also protects the brain and central nervous system.

The right dose of a high quality B12 with both methylcobalamin and adenosylcobalamin can get someone started on the road to recovery and get them on the right path.

The right kind of B12 also contains electrolytes that protect the brain during stress and other conditions.

It also boosts mental and emotional health.

It's important to boost your immune system with the right kind of B12 if you have a symptom or illness, or if you want to prevent getting sick in the future.

I personally use Vimergy B12, as it is what Anthony William/Medical Medium recommends.

B12 is also important in the methylation process, so that it can take care of other nutrients.

B12 is necessary for the over 2000 functions of the liver (science and research unfortunately doesn't know about all of these yet).

Avoid B12 injections. First of all, it's not the right kind of B12 and can trigger an overreaction in a sensitive body.

Plus, B12 must be taken orally to be effective. Then it is absorbed by the digestive system and becomes active and bioavailable until it gets into the bloodstream when nerves and organs can absorb it best.

The right dosages for different symptoms you can find in the Medical Medium books or in his podcasts.

If you would like to read more about this or other health/disease information, please read Medical Medium's books or listen to his podcasts which are free on Apple, Itunes or Spotify.

Source: medical medium from medicalmedium.com

Translated with www.DeepL.com/Translator (free version)